The Science of Stretch – Tom Myers

$79.00

Sale!

The Science of Stretch – Tom Myers

$79.00

The Science of Stretch – Tom Myers Download. This course will help you understand the basics of stretch—what anatomical systems are in play. But most imp…

PURCHASE THIS COURSE, YOU ACCUMLATE: 79 POINTs!


SKU: e3793cada8f7 Category: Tag:

Salepage link: At HERE. Archive: https://archive.is/wip/ahNvi

Only $79 $299 , Get The Science of Stretch – Tom Myers full Course.

Description

The word “flexibility” is often associated with yoga. But what does it mean to be flexible? In this online course, Anatomy Trains founder Tom Myers walks you through the latest science on stretching, including the roles that fascia and your nervous system play, as well as common yoga injuries and postural patterns associated with both stiffness and hypermobility. You’ll learn how to work with both in your practice, or with your yoga students.

We all have either experienced injury, instability, or tightness; or we have had students who have come to us for solutions for them. This course will help you understand the basics of stretch—what anatomical systems are in play. But most importantly, body reading and postural clinics within the course will help you start to identify postural patterns in yourself and your students and adjust what you are teaching in ways that will lead to integrated wellness.

Additional information

Status

Total size

Format

Language

Author

Reviews

There are no reviews yet.

Be the first to review “The Science of Stretch – Tom Myers”